ProgramsChoose your next step

Mental Freedom® Programs

Start with an Experience—then explore professional pathways or one‑day events when you're ready.

Start with an Experience

All three cover the core Mental Freedom® teachings—choose the level of support and learning style that fits you best.

Not sure what to pick? We can help you choose based on your goals, schedule, and learning style.

See the comparison →

Choose your path

Pick the level of support you want today. You can always change your pace later—what matters is taking the next step.

A quick guide

  • Group — best blend of support + value
  • Individual — most tailored, highest privacy
  • Video — most flexible + budget-friendly

Not sure? Start with the comparison page and we'll help you choose.

For Professionals

If you’re a counselor, coach, educator, social worker, or leader, explore options designed for applying Mental Freedom® in your work.

Retreats & One-Day Events

Short, focused days to practice the tools, deepen the curriculum, and walk away with a clear next step.

Quick FAQs with Kim

A playlist of short answers to common questions about Mental Freedom®.

Prefer YouTube? Open the playlist.

Want guidance on the best next step?

Tell us what you're hoping to change, and we'll point you to the best-fit program.

Tip: If you're a professional exploring certification, you'll begin with the Mental Freedom® Experience first.

Ready to begin?

Start with the Experience comparison, or reach out and we'll point you to the best-fit option.