Programs & Offerings
Mental Freedom® Group Experience
Transform your life with the power of community and expert guidance. This live, interactive group experience blends connection, accountability, and proven Mental Freedom® tools so you can break free from what’s keeping you stuck and start living with more peace, purpose, and choice.
A brief Zoom consultation is required before enrollment to ensure the Group Experience is the right fit for you.
Join the Mental Freedom® Group Experience
Are you tired of feeling stuck, overwhelmed, or controlled by your own thoughts? Do you have relationships that aren’t working for you? The Mental Freedom® Group Experience is your opportunity to gain the tools, insights, and support you need to achieve true personal freedom—within a supportive, interactive community.
Why the Group Experience?
This program combines the power of community with expert guidance to create a transformation that lasts—helping you practice the tools between sessions and return with insights, questions, and wins.
What You’ll Learn
Master Your Mindset
Shift thinking patterns and break free from negative thoughts that keep you trapped.
Emotional Control
Manage emotions, reduce stress, and build more inner peace.
Improved Relationships
Ask effectively for what you want and learn what to do when you don’t get it.
Personal Empowerment
Take charge of actions and decisions to create a happier, more fulfilling life.
Curriculum & Support
Six principles taught live with time to practice between sessions.
6-Session Curriculum
- Responsibility vs. Response-ability
- Unconditional Trust Challenge
- Disempowering vs. Empowering Language
- Rewriting the Stories in Your Head
- Pain: Signal vs. Solution
- Appreciation for the GLOW
Additional Support
- 6-month follow-up: Reconnect, reflect, and revisit the tools that helped you gain greater Mental Freedom.
- One-year audit: One-on-one by appointment to review your progress and refresh your skills.
Who Is This For?
Planners
Perfect for those who work best with structure, a schedule, and consistent progress.
Social Learners
Ideal for people who learn through discussion, shared insights, and collaboration.
Anyone Ready for Change
Whether you’re stuck, stressed, or simply ready to grow—this experience helps you move forward.
Schedule
Offered three times a year. Choose the cohort that fits your availability (Central Time).
Session 1
Jan 7, 14, 21, 28 & Feb 4, 11
9–11 AM Central
Session 2
Apr 8, 15, 22, 29 & May 6, 13
2–4 PM Central
Session 3
Jun 10, 17, 24 & Jul 1, 8, 15
7–9 PM Central
Investment & How to Join
The Group Experience is $2,997. A brief consultation on Zoom is required to determine readiness and fit.
1) Book Consultation
Schedule your Mental Freedom® Strategy Session to discuss goals, ask questions, and confirm this path is right for you.
2) Enroll
If you’re ready after consultation, you can purchase the Group Experience for $2,997.
3) Optional Masterclass Offer
Attend the on-demand masterclass and you may unlock a special opportunity to invest at an even greater value.
If the Group Experience isn’t the right fit, you can explore the Individual or Video Experiences.
What People Are Saying
The Mental Freedom program has allowed me to examine my thought patterns in any given situation, and to understand the role those thoughts have been playing in my life. The program gave me the tools to not only identify those thoughts as they're happening, but to change my patterns of behaviour that were unhealthy. I feel better prepared to handle stressful situations in my life, and my outlook on a daily basis has been brighter and happier.
The experience to explore Mental Freedom with Kim has been a magnificent one; I began to unpack the burden of too much responsibility off my rucksack and ironically my responses have come to be more fruitful. I am confident the level of my focusedness has increased a lot. I do not hesitate to share it with my family members and friends, colleagues, and whoever looking for more state of mental freedom in essence.
Mental Freedom is the most effective technique I have found to-date. It brings clarity, simplicity, and freedom to choose better than most anything else. If you want mental freedom, this is the course to help you make it happen.
Having a TRUE life changing experience is what Mental Freedom and Choice Coaching gave me. To change your life, you must change your mind and the principles offered in these programs offer you the opportunity for that change!
Frequently Asked Questions
How is the course delivered?
The course consists of six sessions held on Zoom, each lasting two hours, with meetings approximately every two weeks.
What are the meeting dates and times?
MFX is offered three times a year with three group options: Session 1 (Jan 7, 14, 21, 28 & Feb 4, 11 — 9–11am Central), Session 2 (Apr 8, 15, 22, 29 & May 6, 13 — 2–4pm Central), Session 3 (Jun 10, 17, 24 & Jul 1, 8, 15 — 7–9pm Central).
How long will it take to complete the course?
It’s a six-session course, but because sessions may be every other week, it can take up to 12 weeks. Each session is two hours, and time between meetings is for practice.
Is there homework?
Yes. The weeks between sessions are for practicing the principle taught. Homework isn’t required, but participation and practice are strongly recommended for the best results.
Can I earn Continuing Education credits with this program?
Yes. The program is eligible for Continuing Education credits through the Center for Credentialing & Education for Board Certified Coaches or the Illinois Counseling Association for counselors and social workers.
Is this program right for me if I prefer learning by myself?
If you prefer to work on your own, consider the Mental Freedom® Video Experience. If you enjoy collaborating with others, the Group Experience is an excellent fit.
What if I need further help after the group sessions are over?
We offer one-on-one coaching for extra support. You’ll also receive a 6-month follow-up session and a one-year audit session by appointment to review progress and refresh skills.
100% Money-Back Guarantee
We’re confident you’ll find immense value in the Mental Freedom Experience. If after the first two sessions you feel the program isn’t for you, let us know and we’ll refund your full payment—no hard feelings. Once you begin your third session, the guarantee no longer applies.
Ready to Start Your Journey to Mental Freedom®?
Don’t let another day go by feeling stuck or overwhelmed. Get the support of a community and the guidance of a proven expert—then start practicing tools that create real change.