One-on-One with Kim Olver
Some of what you're carrying isn't something you'd share in a room full of people.
The Individual Mental Freedom® Experience offers a private, personalized way to explore the Mental Freedom framework — designed for people who want to apply the principles directly to their own life, relationships, and responsibilities, with space to think, reflect, and integrate at a pace that fits them.
You'll move through the same six-session structure, but in a one-on-one setting that allows for deeper focus, complete flexibility, and Kim's full, undivided attention.
Limited availability: Kim works with only five individuals at a time. If you're considering this, a strategy session is the right first step.
From Participants
What changes when you do this work
"The Mental Freedom program gave me the tools to not only identify my thoughts as they're happening, but to change my patterns of behaviour that were unhealthy. My outlook on a daily basis has been brighter and happier."
"I began to unpack the burden of too much responsibility off my rucksack… and my responses became more fruitful. I am confident the level of my focusedness has increased a lot."
"Having a TRUE life changing experience is what Mental Freedom gave me. To change your life, you must change your mind — and this program offers you the opportunity for that change."
"Mental Freedom is the most effective technique I have found to date. It brings clarity, simplicity, and freedom to choose better than most anything else."
Why one-on-one changes everything
Some people do their best thinking in a private space. Without the presence of a group, you can explore your own patterns more fully, focus on specific situations that matter most to you, and move at a pace that reflects your needs.
In the Individual Experience, the principles are applied directly to your life — your relationships, your responsibilities, the specific moments where you want to respond differently. Every session begins exactly where you are.
Your situation, not a general one
Kim works from what's actually happening in your life — your relationships, your pressures, your patterns.
Flexible scheduling
Sessions at times that work for you, spaced to give you time to practice between meetings.
Complete privacy
Nothing you share leaves the room. A safe space to think honestly and practice new choices without judgment.
Kim between sessions
Two email exchanges included between each session. You're not on your own in the weeks between.
What You'll Experience
Each session is shaped by what you bring — your responsibilities, your questions, and the situations you're navigating.
Carry only what's yours
Distinguish between what is and is not yours to carry — and set the rest down.
Respond more clearly under pressure
Think in emotionally charged situations instead of reacting from habit.
Recognize your patterns
See what's driving your thinking and responses before it takes over.
Strengthen your relationships
Greater clarity on your end creates real change in the people around you.
Six Sessions, Six Principles
Each session builds on the last. Each principle is applied to your specific life.
Responsibility vs. Response-ability
Clarifying what is truly your responsibility and what isn't.
The Unconditional Trust Challenge
Learning to stop trusting people to be who you want them to be.
Victimizing vs. Empowering Language
Recognizing how language reveals whether you're operating from blame or empowerment.
Rewriting the Stories in Our Head
Identifying and challenging the assumptions that shape your reactions.
Signal vs. Solution
Recognizing that fear, sadness, and anger are signals — not solutions.
Appreciating the GLOW
Finding the Gifts, Lessons, Opportunities, and Wisdom in your experiences.
Who chooses the Individual Experience
This experience is often a strong fit for professionals in leadership or high-responsibility roles, individuals navigating complex personal or relational dynamics, and those who prefer to process internally rather than in a group.
Privacy matters to you
Your situation is personal. You want to work through it without an audience — and without sharing anything beyond what feels right.
You want Kim's full attention
Not a curriculum delivered to a group — a conversation built entirely around your life, your pressures, and your patterns.
Flexibility is essential
Your schedule is demanding. Sessions are arranged around your availability, with at least a week between each to allow for practice.
Common questions
How are sessions structured?
Six one-on-one sessions with Kim Olver, each 60 minutes. Sessions can be extended to 90 or 120 minutes if you need more time. After the six sessions, additional coaching is available.
How quickly can we schedule sessions?
You'll receive a scheduling link after enrollment and can book sessions at times that work for you. Sessions must be spaced at least one week apart to allow time to practice between meetings.
Will I be able to reach Kim between sessions?
Yes. Two email exchanges between sessions are included. Kim responds within three business days.
Can I earn Continuing Education credits?
Yes — eligible through the Center for Credentialing & Education for Board Certified Coaches, and through the Illinois Counseling Association for counselors and social workers.
What if I decide it's not the right fit?
If after your first two sessions you feel the program isn't right for you, we'll refund your full payment — no questions asked. Once you begin session three, the guarantee no longer applies.
Risk-Free
100% Money-Back Guarantee
If after your first two sessions you feel the program isn't for you, let us know and we'll refund your full payment — no hard feelings. We're that confident in what this work does.
Ready to carry your responsibilities without losing yourself?
Mental Freedom® won't remove life's challenges. It will help you understand how to respond to them — so you can regain your balance more quickly and move forward with greater clarity.
If you're considering the Individual Experience, the next step is a short conversation — complimentary, no obligation — to explore whether this format is a good fit for what you're looking for.
Only five individual spots available at a time. Strategy session is free and carries no obligation.